Exercise

Leader: Shirley Woods

You are invited to join our exercise group in the Family Life Center each Tuesday and Thursday morning at 9:00 a.m.  Activities include stretching, range of motion exercises, low-impact aerobics, and weight lifting using 2 and 3 pound weights which are furnished.  All ages are welcome, and there is no charge to participate.

 
  July 2020  
SMTWTFS
   1234
567891011
12131415161718
19202122232425
262728293031 
     
Upcoming Events
JUL

05

SUN
JUL

12

SUN
Bible Search