Exercise
Leader: Shirley Woods

You are invited to join our exercise group in the Family Life Center each Tuesday and Thursday morning at 9:00 a.m.  Activities include stretching, range of motion exercises, low-impact aerobics, and weight lifting using 2 and 3 pound weights which are furnished.  All ages are welcome, and there is no charge to participate.

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Upcoming Events
JAN

29

WED
Walking Club
9:00 AM
JAN

30

THU
FEB

04

TUE
Exercise
9:00 AM
Quilting
9:00 AM
FEB

05

WED
Walking Club
9:00 AM
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