Exercise
Leader: Shirley Woods

You are invited to join our exercise group in the Family Life Center each Tuesday and Thursday morning at 9:00 a.m.  Activities include stretching, range of motion exercises, low-impact aerobics, and weight lifting using 2 and 3 pound weights which are furnished.  All ages are welcome, and there is no charge to participate.

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Upcoming Events
DEC

12

TUE
Exercise
9:00 AM
Quilting
9:00 AM
DEC

13

WED
Walking Club
9:00 AM
Youth Group
6:00 PM to 7:30 PM
Handbell Practice
6:00 PM to 7:00 PM
DEC

14

THU
DEC

19

TUE
Exercise
9:00 AM
Quilting
9:00 AM
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